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Musclepharm Essentials Z-PM promotes deeper and more efficient sleep to maximize healing, tissue repair, anabolic hormone production, testosterone levels, and muscle growth. It delivers the benefits of precise dosages and Z-Core PM ingredient ratios and adds the synergistic effects of fenugreek to support natural levels of free testosterone and healthy libido function in women and men.
With MusclePharm Z-PM Capsules, you get a precise dosage of vital nutrients to help you recover faster and also train better. The supplement is designed to support better sleep which is extremely important for individuals with a rigorous training regime. Ingredients like zinc, magnesium, and melatonin keep your sleep cycle regulated. The benefits of this supplement have been testified by members of the MusclePharm community which includes some of the best athletes and fitness enthusiasts in the world.
Per Serving: Vitamin B6 (as Pyridoxine Hydrochloride), 3mg, 150% DV; Melatonin, 3mg; Copper (as Copper Glycinate), 10mcg; Magnesium (as Magnesium Aspartate), 113mg, 28% DV; Zinc (as Monomethionine and Aspartate), 8mg, 50% DV; Proprietary Trigonella Foenum Graecum Extract Standardized for 50% Saponins, 50mg. Percent Daily Values are based on a 2,000 calorie diet. Other Ingredients: Gelatin, magnesium stearate, microcrystalline cellulose.
Take 1-2 capsules daily for men and 1 capsule daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime.
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