{"product_id":"rule-one-r1-whey-blend","title":"Rule One R1 Whey Blend","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003eRule One R1 Whey Blend Protein\u003c\/span\u003e\u003c\/h4\u003e\n \u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eRule 1 Whey three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally occurring EAA, BCAA, and glutamine. An overachiever in every way – except the price!\u003c\/span\u003e\u003c\/p\u003e\n \n \u003cul class=\"styled-list\" style=\"text-align: justify;\"\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/span\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000; font-size: 115%;\"\u003eRule One R1 Whey Blend Protein Inputs\u003c\/span\u003e\u003c\/h4\u003e\n \u003cul class=\"styled-list\" style=\"text-align: justify;\"\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e24 g fast-acting protein\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003ePacked with naturally occurring BCAAs and glutamine.\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eGreat taste, great value.\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/span\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000; font-size: 115%;\"\u003eBenefits of Rule 1 Blend\u003c\/span\u003e\u003c\/h4\u003e\n \u003cul style=\"text-align: justify;\"\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e80%*+ protein per scoop – NO spiking (*as on a dry basis).\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e24g protein\/serving – 100% Pure Whey Blend.\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eNaturally rich in BCAAs + Glutamine.\u003c\/span\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eAnytime protein – excellent for all types of athletes and training.\u003c\/span\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000; font-size: 115%;\"\u003eIngredient\u003c\/span\u003e\u003c\/h4\u003e\n \u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eProtein Blend (Whey Protein Concentrate, \u003ca href=\"https:\/\/fitnesstack.com\/shop\/proteins\/whey-isolate\/\"\u003eWhey Protein Isolate\u003c\/a\u003e, Whey Protein Hydrolysate), Flavor-sites (Sugar, Corn, Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil, Natural and Artificial Flavor, Red#40, Yellow#6, Blue #1, Yellow #5), Natural and Artificial Flavor, Lecithin, Inulin.Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium, Reb a(Stevia Extract).\u003c\/span\u003e\u003c\/p\u003e\n \n \u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000; font-size: 115%;\"\u003eSuggested Usage\u003c\/span\u003e\u003c\/h4\u003e\n \u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eAdd one (1) scoop of R1 Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth\u003c\/span\u003e\u003c\/p\u003e\n \n \u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000; font-size: 115%;\"\u003eAllergen Information\u003c\/span\u003e\u003c\/h4\u003e\n \u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eContains Milk and Soy\u003c\/span\u003e\u003c\/p\u003e\n \u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e*Cookies \u0026amp; Creme Flavor: Contains Milk, Soy, and Wheat. \u003c\/span\u003e\u003c\/p\u003e\n \n \u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000; font-size: 115%;\"\u003eWHEN ARE THE BEST TIMES TO USE THE R1 WHEY BLEND?\u003c\/span\u003e\u003c\/h4\u003e\n \u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eAs a fast-acting protein blend, R1 Whey Blend works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.\u003c\/span\u003e\u003c\/p\u003e\n \n \u003ch4 class=\"accordion-header is-open\" style=\"text-align: center;\" aria-expanded=\"false\" aria-controls=\"faq-2\" data-collapsible=\"#faq-2\"\u003e\u003cspan style=\"color: #000000; font-size: 115%;\"\u003eHOW MUCH R1 WHEY BLEND SHOULD I TAKE?\u003c\/span\u003e\u003c\/h4\u003e\n \u003cdiv id=\"faq-2\" class=\"accordion-content is-open\" style=\"text-align: justify;\" aria-hidden=\"true\"\u003e\u003cspan style=\"color: #000000;\"\u003eIt really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.\u003c\/span\u003e\u003c\/div\u003e\n \u003cdiv style=\"text-align: justify;\" aria-hidden=\"true\"\u003e\u003c\/div\u003e\n \u003cdiv style=\"text-align: center;\" aria-hidden=\"true\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n \u003cdiv aria-hidden=\"true\"\u003e\n \u003cdiv style=\"text-align: justify;\" aria-expanded=\"false\" aria-controls=\"faq-3\" data-collapsible=\"#faq-3\"\u003e\u003c\/div\u003e\n \u003cdiv id=\"faq-3\" class=\"accordion-content is-open\" style=\"text-align: justify;\" aria-hidden=\"true\"\u003e\n\u003ca href=\"https:\/\/fitnesstack.com\/shop\/?filter_brand=rule-1\"\u003e\u003cstrong\u003eRule 1 \u003c\/strong\u003e\u003c\/a\u003eWhey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/div\u003e\n \u003c\/div\u003e","brand":"Rule 1","offers":[{"title":"Cookies \u0026 Creme \/ 4.96 Lbs","offer_id":42948492591200,"sku":"FSK10082-1","price":5999.0,"currency_code":"INR","in_stock":true},{"title":"Chocolate Fudge \/ 5.02 lbs","offer_id":42948492623968,"sku":"FSK10082-2","price":5999.0,"currency_code":"INR","in_stock":true},{"title":"Strawberries \u0026 Cream \/ 4.8 Lbs","offer_id":42948492656736,"sku":"FSK10082-3","price":5999.0,"currency_code":"INR","in_stock":true},{"title":"Vanilla Ice Cream \/ 4.95 Lbs","offer_id":42948492689504,"sku":"FSK10082-4","price":5999.0,"currency_code":"INR","in_stock":true},{"title":"Frozen Banana \/ 4.8 Lbs","offer_id":42948492722272,"sku":"FSK10082-5","price":5999.0,"currency_code":"INR","in_stock":true},{"title":"Birthday Cake \/ 4.95 Lbs","offer_id":42948492755040,"sku":"FSK10082-6","price":5999.0,"currency_code":"INR","in_stock":true},{"title":"Cafe Mocha \/ 4.8 Lbs","offer_id":42948492787808,"sku":"FSK10082-7","price":5999.0,"currency_code":"INR","in_stock":true},{"title":"Chocolate Fudge \/ 10 Lbs","offer_id":42948492820576,"sku":"FSK10082-8","price":11499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9567\/4464\/files\/FSK10115.jpg?v=1784099459","url":"https:\/\/fitnesstack.com\/products\/rule-one-r1-whey-blend","provider":"Fitnesstack","version":"1.0","type":"link"}