BMI Calculator
Body Mass Index
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
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| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
| BMI Categories | Before Workout | Intra Workout | After Workout | During Meals |
|---|---|---|---|---|
| Underweight < 18.5 | Creatine | Aminos & BCAAs | Weight Gainer | Multivitamins |
| Normal weight 18.5 – 24.9 | Pre Workouts | Aminos & BCAAs | Whey Protein | Multivitamins |
| Overweight 25 – 29.9 | Fat Burners, CLA & Carnitine | Aminos & BCAAs | Whey Isolate/Hydrolyzed | Multivitamins, Fish Oil & Omegas |
| Obesity BMI >= 30 | Fat Burners, CLA & Carnitine | Aminos & BCAAs | Whey Isolate/Hydrolyzed | Multivitamins, Fish Oil & Omegas, Liver Support |
