Wellbeing Nutrition Creatine Monohydrate

Wellbeing Nutrition Creatine Monohydrate

Key Features of Wellbeing Nutrition Creatine Monohydrate

• Replenishes ATP Energy
• Improves Strength & Stamina
• Improves Sports Performance
• Improves Cognitive Health
• Enhances Muscle Cell Volume
• Promotes Muscle Recovery

Key Benefits of Wellbeing Nutrition Creatine Monohydrate

• Enhanced Strength and Power: Creatine helps replenish ATP, providing muscles with more energy during high-intensity activities like weightlifting or sprinting, leading to improved strength and power output.
• Increased Muscle Mass: By promoting water retention within muscle cells, creatine can lead to an increase in muscle volume, contributing to muscle growth over time when combined with resistance training.
• Improved Athletic Performance: Creatine has been shown to boost performance in explosive movements, such as sprinting, jumping, and lifting, making it an essential supplement for athletes in various sports
• Faster Muscle Recovery: Creatine supports muscle recovery after intense workouts by reducing muscle damage and inflammation, allowing athletes to train harder and more frequently.
• Cognitive Benefits: Beyond physical performance, creatine also plays a role in enhancing cognitive function, improving memory, and reducing mental fatigue, making it beneficial for overall brain health.
• Increased Endurance: Creatine supplementation can help delay muscle fatigue, leading to improved endurance during high-intensity activities or prolonged workouts.

Ingredients

Creatine Monohydrate

How To Consume

Add 1 scoop to 250-300 ml of chilled water and mix well for 30-40 seconds until fully dissolved. You can also add it to a protein shake or your favorite beverage.