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30 Jun
Blog, Fish Oil

Why Fish Oil is Good for You

  • April 13, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
Omega-3 fatty acids perform many functions in our body and are needed for muscle activity and cell growth. As ...

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23 Jun
Blog, Weight Loss

Top Five Protein Powders to Lose Weight and Build Muscle

  • April 13, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
Have you worked hard and lost weight but aren't very happy with your muscle tone? Maybe you have lost some mus...

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04 Jun
Blog, Muscle Building

How to Build Muscle and Lose Fat

  • April 13, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
You want to lose weight, but you don't want to lose muscle. It certainly sounds challenging. You want to start...

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31 May
Blog, Pre Workout, Supplements

How to Prevent Clumping of Your Pre-workout Supplements

  • September 21, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
Does your pre-workout supplement clump often? You are not alone. It happens to many of us. Some of us have eve...

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24 May
Blog, Supplements

Guide to Choose the Best Supplement for Women

  • April 13, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
A nutritious diet should provide you with all the minerals and vitamins required by your body. However, most o...

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17 May
Blog, Mass Gainer

Four Tips to Choose the Right Mass Gainer

  • April 13, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
Mass gainers are high-calorie supplements that contain carbohydrates, proteins, and fats to help you gain weig...

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10 May
Blog, Protein

Whey Protein Isolate Benefits

  • April 13, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
A diet comprising carbohydrates, protein, and fat coupled with regular exercise is the recipe for a lean muscu...

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03 May
Blog, Pre Workout

Benefits of Pre-workout for an Awesome Workout

  • April 13, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
Even the most energetic fitness enthusiasts have days when they feel lazy or demotivated. It is not uncommon t...

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27 Apr
Blog, Creatine

Myths & Misconceptions about Creatine Explained

  • October 17, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
Creatine is one of the most popular supplements among fitness enthusiasts and athletes. Creatine is a naturall...

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20 Apr
Blog, CLA, Supplements

Is CLA Supplement Effective?

  • April 13, 2024
  • By author-avatar Fitnesstack India Pvt. Ltd.
Whenever we want a healthy, fit body, most of us tend to avoid fat. But fat is not alway...

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