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Why Doctors' Choice Only Nuts Peanut Spread Is the Best Nut Butter in India (And Why You Should Include It in Your Diet)
29 Aug
Blog

Why Doctors’ Choice Only Nuts Peanut Spread Is the Best Nut Butter in India (And Why You Should Include It in Your Diet)

  • September 29, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
The Rise of Peanut Butter in India Over the pa...

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Why Are Indians Unhealthy The Critical Role of Supplements in Closing Nutrient Gaps
26 Aug
Blog

Why Are Indians Unhealthy? The Critical Role of Supplements in Closing Nutrient Gaps

  • August 26, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
India is moving forward in technology and lifestyle, but our health is moving in the opp...

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Whey vs. Plant Protein Which One Suits You Best
22 Aug
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Whey vs. Plant Protein: Which One Suits You Best?

  • August 21, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
When it comes to reaching your fitness goals, choosing the right protein supplement can ...

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How to Use CREATINE for Maximum Gains! Fix These 5 Mistakes Now
19 Aug
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How to Use CREATINE for Maximum Gains! | Fix These 5 Mistakes Now

  • August 19, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
Creatine isn’t just a supplement—it’s the most researched and effective muscle-building ...

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Freedom from Supplement Myths 6 Nutrition Truths You Need to Know
15 Aug
Uncategorized

Freedom from Supplement Myths: 6 Nutrition Truths You Need to Know

  • August 14, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
Every Independence Day, we celebrate freedom from control and misinformation in our live...

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🍭 Sugar Detox What Really Happens After 30 Days Without Sugar
12 Aug
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🍭 Sugar Detox: What Really Happens After 30 Days Without Sugar?

  • October 1, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
Ever wondered what cutting out sugar for 30 days does to your body and mind?Let’s be hon...

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5 Tips Every Hardgainer Needs to Know for Muscle Building
05 Aug
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5 Tips Every Hardgainer Needs to Know for Muscle Building

  • August 1, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
If you’re hitting the gym hard but the gains just won’t come—don’t worry, you’re not alo...

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Vitamin D Deficiency 5 Signs Your Body is Begging for More
01 Aug
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Vitamin D Deficiency: 5 Signs Your Body is Begging for More

  • August 2, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
Vitamin D isn’t just another supplement—it’s vital for strong bones, a balanced mood, an...

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Side Effects of Excessive Protein Intake & How to Know Your Ideal Amount
29 Jul
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Side Effects of Excessive Protein Intake & How to Know Your Ideal Amount

  • July 30, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
Protein is essential for muscular growth, tissue repair, immune system support, and sust...

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Top Signs You’re Addicted to Buying Fitness Supplements
11 Jul
Blog

Top Signs You’re Addicted to Buying Fitness Supplements

  • July 11, 2025
  • By author-avatar Fitnesstack India Pvt. Ltd.
Supplements are everywhere. Whether it's whey protein, creatine, or a fancy new pre-work...

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