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+91 8178115778
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🏷️ Get 3% Off Use Code FLAT3
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₹549.00 – ₹949.00
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Best Before |
January 2025 |
---|---|
Preference |
Vegetarian |
Number of Servings |
83 |
Serving Size |
1 scoop (3g) |
Packaging |
Jar |
Size |
100 g, 250 g |
Brand |
Optimum Nutrition |
Gender |
Female, Male |
Country of Origin |
India |
Glanbia Performance Nutrition : 502 504 stat hub Building No. 2, Sahar Road, Andheri East Mumbai 400059 India, Email: indiacustomercare@glanbia.com, (11) 49594959
Optimum Nutrition Creatine Powder is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength, and power. One teaspoon of ON’s Micronized Creatine Powder provides 3 grams of 99.9% pure Creapure Creatine Monohydrate. This unflavored powder mixes easily into water, juice, or your post-workout protein shake to help you meet ambitious weight room goals.
Creatine Monohydrate.
Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon.
TIP: Power-up protein, meal-replacement, and weight-gainer shake with a rounded teaspoon of Micronized Creatine Powder. Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
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