One Science Ghost Pre-Workout

One Science Ghost Pre-Workout

One Science Ghost Pre-Workout is scientifically engineered to give you an added pump during your extensive workout and to give for more energy and better performance during exercise maximizes intensity and energizes the body to compete at the highest level while providing endurance and laser-like focus.

OSN Ghost pre-workout is a specially formulated supplement meant to give you the energy you need to boost your performance during training. As the name suggests, these energy drinks are consumed before training. These supplements contain a unique combination of ingredients to give you the following benefits:

OSN Ghost Pre-Workout with Vitamin C and Green Tea Extract for Lean Muscles Building | Strength | Powerful Pumps | Next Generation Pre-workout Formulation

• Power Pack: Maximizes your energy and endurance before workout with 2241mg Beta-Alanine per serving | 193mg Caffeine per serving.
• Caffeine Kick: 171 mg of green caffeine extract per serving.
• Peak Performance: Helps you to compete at higher levels.
• Certified Quality: Patented & Clinically Proven Ingredients for pre-workout performance.

What Nutrients Does a Ghost Pre-Workout Contain?

• Carbohydrates: Since carbohydrates are the body’s primary energy source, these supplements lead you to an ample amount. The advantage of using a pre-workout powder with carbs is that you can also make optimal use of the proteins you consume. Without carbs, proteins are usually used up to create energy, leaving very little for muscle recovery and repair.
• Amino acids: It is loaded with amino acids like BCAAs and Glutamine. These are the primary structural components of your muscles and are readily absorbed by your muscles after an intense session of training. As a result, muscle building is also improved.
• Citrulline Malate: With Citrulline Malate, you have the advantage of better nitric oxide production. This not only prevents muscle fatigue but also ensures that you do not experience any fatigue after your training session. It also ensures that your muscles are getting enough oxygen, the nitric oxide levels in the blood need to be optimal.
• Beta-alanine: An amino acid that initiates energy production in the body. Since you can produce more energy, you can sustain long hours of training as well.
• Caffeine: Consuming coffee before training is very common for athletes and bodybuilders. Caffeine is a natural stimulant that keeps you mentally alert and improves focus. It also helps improve your metabolism, allowing stored fat deposits to be efficiently converted into energy units.
• Creatine: The best pre-workout supplements contain creatine monohydrate which is easily used up by the body. Creatine helps increase the production of ATP, the energy unit of the body. As a result, endurance also increases, allowing you to perform to your best abilities.

Ingredients

L-Glutamine, Beta-Alanine, Taurine, L-Citrulline, Flavors (Blood Orange, Orange Juice), Acidity Regulators (Citric Acid Anhydrous, DL-Malic Acid), Micronized L-Arginine Base, Choline Bitartrate, Beta vulgaris (Root) 20-25:1 extract, Sweeteners (Sucralose, Acesulfame K), L-Ascorbic Acid, N-Acetyl L-Tyrosine, Color (Turmeric), Caffeine Anhydrous, Camellia sinensis (Leaf) 8:1 extract, L-Theanine, Theobroma cocoa (Seed) extract (7% Theobromine), L-Glutathione.

Usage

You should consume the One Science Nutrition Ghost Pre-Workout supplement thirty to forty-five minutes before your workout. Mix a sachet of it (13 grams) in 500 ml of cold water and drink it on an empty stomach. Individuals who are sensitive to supplements should test it out by taking a half-serving (as it contains 205 mg of caffeine per serving). It is also available in two flavors: Cola Lime and Blood Orange to satisfy your taste buds.