18.21 Nutrition Omega-3
18.21 Nutrition Omega-3, 90 Softgels contains EPA (Eicosapentaenoic Acid) 180mg & DHA (omega-3) as its active ingredients. It also contains gelatin and glycerine as other ingredients. Omega-3 fatty acids are among the most commonly prescribed supplements with a remarkable worldwide market.
Highlight of 18.21 Nutrition Omega-3
- Growing research on the benefits of omega-3 fatty acids has led to the development of fish oil supplements.
- It is difficult to get the recommended dose of EPA+DHA (forms of omega-3 fatty acids) from natural sources.
- Hence, a supplement forms the bridge between the requirement and deficiencies. ICMR recommends having a minimum of 180 to 120 of EPA+DHA daily.
- 1000mg of Omega-3 Fatty acids, with 300mg coming from EPA and DHA.
Benefits Of 18.21 Nutrition Omega-3
- Better Immunity & Stamina: Say bye to frequent coughs and colds with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that help in reducing inflammation in the body and therefore increase body immunity to fight off infections and injuries.
- Improves Vision & Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function.
- Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.
- Lesser Risk Of Cardiovascular Issues: Fish oil capsules play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build-up in the body.
- Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body, and therefore, prevent issues like skin aging, dryness & brittle hair. It revives dry scalp and fights split ends.
Ingredients
Omega – 3 Fatty Acids: DHA﹑EPA, Gelatin Food Grade, Purified Water, Humectant & Preservative.
How To Consume
Take 1 or 2 Softgel capsules dailly.